This year has been full of changes for me. Mostly changes for myself. Finding out who I truly am. Finally learning how to accept myself as I am, and in that focusing on who I want to be. Not what I think sounds good to other people but what sounds good to me. I have sat back for years and let others put their expectations on me and I do everything in my power to be that person. To be what they need, because growing up no one was there for me. So many people came into my life used me for what they needed then simply walked away. And to a person with abandonment issues and a desperate need to find deep connection to others I let them. I wanted to be important to someone! Anyone! Unfortunately what that did was make everyone more important than myself. That began a life of people pleasing because I was afraid they wouldn’t like who I was and quickly leave. What I didn’t realize was that not everyone was meant to stay in our lives. Let the leaves blow away from the tree for then it is is easier to find the roots.
Since Mat and I have parted and I made the commitment to stay alone for a year I have had to take a deep look at those roots. For me this was not an easy thing its not fun to tear yourself apart and look at the parts you’d rather just ignore and hope they go away. Yet I needed to get down to that inner child and find out why was she letting everyone one in. When the adult knew it wasn’t safe, the child cried out, but what if this person is finally the one! Oh how crushing it was to take the hand of that child and tell her, if they are the one then why are they not seeing how they have hurt you? Why is it that they still only focus on what you can provide them instead of coming to you and saying “here you need this.” How crushing was it to have to wrap my arms around myself and once again say it’s not that you are not enough for them, it is simply the fact that this person cannot give you what you need, and your needs are just as important as theirs. It is time to stop sacrificing everything for someone who will always take and never give. And when you can no longer give, they will blame you for not providing and walk away. It is time that this inner child lets go and starts to trust the inner adult and to build that trust, the adult has to stand up and say I will do this no longer.
It is time for the adult to start keeping promises to themselves and showing up for that inner child. Not only is that conversation hard but so is keeping that promise to that inner self. This year I’ve had men try to come back into my life who I know only wanted one thing. Who I’ve had to tell that I can’t be that person for you. I can’t be the release to your panic that your life isn’t or hasn’t gone the way you thought it would. I’ve had to leave them standing in the dark hearts racing and pleading for another chance. I’ve had to block numbers and delete names from friends lists, to just close doors that I had always left opened, wishing or hoping that one day someone would realize that I’m the one that got away. The truth is I may be the one that got away, but to actually get away, I have to leave.
I’m telling you to understand that now is so powerful. I didn’t want to leave because I had so many who left me and it was crushing and crushing someone is not something I want to do. Yet, just because you don’t want to do something doesn’t mean that it isn’t the right thing to do. Leaves are meant to fly away and are even meant to get crumpled and torn apart and destroyed so that very little to nothing can be found. In order for me to grow as a person as a soul I had to stop clinging to other souls that were not meant to stay. I only hold myself down and them as captives. It was as if my tree for the first time in years shed all of it leaves.
I’ve seen this happen in real life. There is this big beautiful tree at the front entrance of my son’s school. One day as I dropped him off I noticed that it still held all of its leaves and I smiled as I wondered wow how long is it going to hold onto those! That day was a cool breezy day the sun was shinning but you could feel just a bit of winter in that breeze. By the end of the school day, that tree had lost every single one of it’s leaves. In just a few short hours they were all gone, gathered on the ground beneath it and flying through the air as the wind scattered them. That is what I had to do this year. I had to stop everything I was doing the hope, the looking, the constant worry about being alone, and I had to let it all go.
As you all know I started by moving Mat out. If you asked him he equates it to throwing him out like trash. This was crushing to me that he felt that way. What I had to learn was if he felt that way well then let him. What I had to tell the inner child was, he was hurting us emotionally, and I could no longer allow that to happen. And while the inner child worked so hard at holding on to Mat and the hope that he would change. The reality is, almost a year later and he has not changed at all. He is still using, he is still trying to control me and uses my emotions to do that, even if it means he is doing something to make me mad then at least I am reacting to him. Deep in my heart I just want to walk away and not look back. You see the adult there protecting the child, and I have to be strong and tell the child it is what is best.
I have gotten the space the adult needed, so that the child could gain the perspective that it needed to see that not letting people go was indeed hurting us the most. When I did it, when I let go; and really said “done” it was as if a ton of leaves fell off the tree. And the crazy thing is those branches that were so weighed down could finally reach to their full height.
Here it is months latter, and every once in a while I get the thought of signing up for the dating apps again but something deep tells me it’s just not time. So I set my phone aside and keep working. On me. I’ve doing things for me. Spending time with people I want to spend time with and making friends with new people. Even people on line! They are where I have found peace. I can be myself. Then someone I have talked to for a while told me something that moved me so emotionally that it has taken me weeks to just settle it out. We were talking about the past and I just made the comment “I miss him very much.” Talking about Ed. The response to this so profound for me. “As you should.”
Those three words have changed me so deeply. It’s not like I have never said out loud that I miss him. I’ve said it often in fact. Yet most of the time the response I get is “I know.” That answer the, “I know.” just hits me so raw and makes me angry. They don’t know. How could they really know? They can guess they can assume. But they can’t ever know. Even if they have lost their spouse I would never presume to know a relationship so well to say “I know”. But the answer “as you should” was this incredible way to just do two things. The first it acknowledged that the moment was heavy and heavy with sorrow. The second was this way to give me permission to just be in the moment for as long as I needed to. It was the most compassionate and kind thing anyone has said to me since Ed passed away. It was permission to let the tears fall and not be ashamed of them even though its been five years. It was permission to let the love that I still hold for Ed be there in that moment.
I do not know why God has chosen this person to cross my path. It could be just so I could learn how to say “as you should” to someone else one day. It could be because this person is on a healing journey much like my own and learning how to sit in the most uncomfortable moments is part of that journey. All I do know is I thank God for that moment and those three small words for they have changed me deeply.
It is winter, I have shed all my leaves and stand stark naked and raw against the changing of the cold bitter winds of winter. But I have to, I have to see where my roots are and make sure that those I am letting in are the ones that help change and grow those deep roots, and if they are not, I need to let them go. The adult that shows up and protects the inner child on their own because someone has to. If others can’t keep their promises then I need to learn to keep the promises I made to myself. So that I can heal that inner child and deepen the roots of the tree. So that when spring comes, the limbs are taller and the roots deeper and the wisdom to find that balance is with it.
-Dee
